I've been Googling for days now and I'm still no nearer a choice. I have a 3.5m x 5m kitchen into which I want to fit recessed LED downlights in the ceiling for general lighting (I have LED strips under the cupboards for illuminating the counter tops). I'm leaning towards dimmable 3000k GU10 in fire retardant fittings but beyond that, I'm lost as to beam width and lumens etc. Can anyone make some recommendations please? Many thanks.